{"id":5039,"date":"2022-10-01T11:44:32","date_gmt":"2022-10-01T03:44:32","guid":{"rendered":"https:\/\/o2genes.com\/?p=5039"},"modified":"2023-11-25T16:37:51","modified_gmt":"2023-11-25T08:37:51","slug":"fighting-fatigue-and-can-hyperbaric-oxygen-therapy-improve-long-covid-symptoms-2","status":"publish","type":"post","link":"https:\/\/o2genes.com\/ar\/\u0645\u0643\u0627\u0641\u062d\u0629-\u0627\u0644\u0625\u0631\u0647\u0627\u0642-\u0648\u0647\u0644-\u064a\u0645\u0643\u0646-\u0644\u0644\u0639\u0644\u0627\u062c-\u0628\u0627\u0644\u0623\u0643\u0633\/","title":{"rendered":"\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5039\" class=\"elementor elementor-5039\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9977710 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9977710\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-008515e\" data-id=\"008515e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbbf4dd elementor-widget elementor-widget-heading\" data-id=\"fbbf4dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-168e898 elementor-widget elementor-widget-text-editor\" data-id=\"168e898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u064a\u064f\u0639\u0631\u0651\u0641 \u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0642\u062a\u0627\u0644<\/span><span style=\"font-weight: 400;\"> \u0639\u0644\u0649 \u0623\u0646\u0647 \"\u062a\u0639\u0628 \u0634\u062f\u064a\u062f \u0644\u0627 \u062a\u062e\u0641\u0641\u0647 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0646\u0648\u0645\". \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u0648 \u0627\u0644\u0639\u0642\u0644\u064a\u060c \u0623\u0648 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 \u0645\u0639\u0627\u064b. \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u062a\u0639\u0628 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u062a\u062a\u0639\u0644\u0642 \u0628\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629. (\u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c 2021) \u064a\u064f\u0642\u0627\u0644 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0633\u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062a\u0639\u0628 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0648\u0641\u0642\u064b\u0627 \u0644\u0640 (\u0642\u0646\u0627\u0629 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644\u060c 2015): \"<\/span><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0639\u0631\u0636 \u0648\u0644\u064a\u0633 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u064a\u0646\u062a\u062c \u0627\u0644\u0625\u0631\u0647\u0627\u0642 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href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/fatigue#symptoms-of-fatigue\"><span style=\"font-weight: 400;\">https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/fatigue#symptoms-of-fatigue<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3111a elementor-widget elementor-widget-heading\" data-id=\"9a3111a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 - \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dd738d elementor-widget elementor-widget-text-editor\" data-id=\"2dd738d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u062a\u0643\u0645\u064a\u0644\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 <\/span><span style=\"font-weight: 400;\">\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/span><span style=\"font-weight: 400;\"> \u0648\u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u062c\u0631\u0627\u062d\u064a\u0629\u061f\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062a\u0639\u0628! - \u0627\u0644\u0637\u0631\u064a\u0642\u0629 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\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639! <\/span><i><span style=\"font-weight: 400;\">\u0647\u0644 \u0623\u0646\u062a \u0645\u0647\u062a\u0645\u061f \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 Boost Oxygen \u0647\u0646\u0627 \u0639\u0644\u0649 : <\/span><\/i><a href=\"https:\/\/o2genes.com\/ar\/product\/boost-oxygen-assorted-flavours\/\"><i><span style=\"font-weight: 400;\">https:\/\/o2genes.com\/product\/boost-oxygen-assorted-flavours\/<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">\u00a0<\/span><\/i><\/p><p><strong>2. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u00a0<\/strong><\/p><p><b><i>\"\u062a\u0631\u062a\u0628\u0637 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\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u0644\u064a\u0646 \u0627\u0644\u0645\u0634\u063a\u0648\u0644\u064a\u0646 \u0648\u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0627\u0644\u0639\u0627\u0641\u064a\u0629\u060c \u062a\u0647\u062f\u0641 \u063a\u0631\u0641\u0629 \u0643\u0648\u0643\u0648\u0646 \u0645\u0646 O2genes \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u0647\u0645.<\/span> <span style=\"font-weight: 400;\">\u0634\u0631\u0646\u0642\u0629 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0647\u064a \u0623\u062f\u0627\u0629 \u0635\u062d\u064a\u0629 \u062a\u0634\u0628\u0647 \u0627\u0644\u0628\u0627\u0644\u0648\u0646 \u0627\u0644\u0646\u0627\u0639\u0645. \u062a\u0628\u0644\u063a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0636\u063a\u0637 \u0641\u064a \u0627\u0644\u0634\u0631\u0646\u0642\u0629 40% \u0623\u0639\u0644\u0649 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631. <\/span><span style=\"font-weight: 400;\">\u064a\u062c\u0644\u0628 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645. \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u0645\u0624\u0643\u0633\u062f \u062a\u062a\u062f\u0641\u0642 \u0623\u0646\u0633\u062c\u062a\u0646\u0627 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0646\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0641\u0648\u0627\u0626\u062f \u0645\u062b\u0644\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0628\u062f\u0646\u064a<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u0641\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0648\u0645 \u0648\u0631\u0627\u062d\u0629 \u0623\u0641\u0636\u0644<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0646\u062e\u0641\u0627\u0636 \u0648\u062c\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bac1c9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bac1c9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8aadc1\" data-id=\"a8aadc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccece0d elementor-widget elementor-widget-heading\" data-id=\"ccece0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd7282 elementor-widget elementor-widget-text-editor\" data-id=\"7bd7282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0645\u0639 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0633\u0631\u064a\u0639 \u0627\u0644\u0630\u064a \u0646\u0639\u064a\u0634\u0647 \u062c\u0645\u064a\u0639\u0627\u064b\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0639\u0628 \u0628\u0634\u0643\u0644 \u062e\u0637\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0646\u0627. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0641\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0623\u062e\u0635\u0627\u0626\u064a \u0637\u0628\u064a \u0644\u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 <\/span><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c73358f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c73358f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7c83c6\" data-id=\"f7c83c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1910daf elementor-widget elementor-widget-text-editor\" data-id=\"1910daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>\u0627\u0644\u0645\u0631\u0627\u062c\u0639:<\/b><\/p><p><i><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0646. \u0647\u0640. \u0633. (2021\u060c 24 \u0645\u0627\u0631\u0633). \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062a\u0639\u0628 . \u062e\u064a\u0627\u0631\u0627\u062a NHS. \u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 30 \u0633\u0628\u062a\u0645\u0628\u0631 2022\u060c \u0645\u0646 https:\/\/www.nhs.uk\/live-well\/sleep-and-tiredness\/self-help-tips-to-fight-fatigue\/\u00a0<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">\u0642\u0646\u0627\u0629 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644\u060c \u0623. \u064a\u0648 (2015\u060c 30 \u064a\u0648\u0646\u064a\u0648 2015). \u0627\u0644\u062a\u0639\u0628. \u0627\u0644\u062a\u0639\u0628 - \u0642\u0646\u0627\u0629 \u0635\u062d\u0629 \u0623\u0641\u0636\u0644. \u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 30 \u0633\u0628\u062a\u0645\u0628\u0631 2022\u060c \u0645\u0646 https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/fatigue\u00a0<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">\u0634\u0631\u0643\u0629 \u062f\u0631\u064a\u0628 \u062f\u0631\u0648\u0628 \u062f\u0631\u0648\u0628 \u0644\u0644\u062a\u0631\u0637\u064a\u0628 , 2022. (2022). \u0643\u064a\u0641 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u062c\u0641\u0627\u0641 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0628. DripDropDrop. \u062a\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 1 \u0623\u0643\u062a\u0648\u0628\u0631 2022\u060c \u0645\u0646 https:\/\/www.dripdrop.com\/blog\/health-wellness\/how-to-stop-feeling-tired\u00a0<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b65a80c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b65a80c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a25628\" data-id=\"2a25628\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d138b97 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d138b97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.link\/iwnw8n\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0627\u062a\u0635\u0644 \u0628\u0646\u0627 \u0639\u0644\u0649 \u0648\u0627\u062a\u0633\u0627\u0628<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is fatigue Fighting Fatigue is defined as \u2018an overwhelming tiredness that isn&#8217;t relieved by rest and sleep\u2019. It can affect individuals on the physical or mental level, or a combination of both. This constant state of tiredness could be due to stress, lack of sufficient sleep, poor diet, as well as other lifestyle factors. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5085,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[139,68],"tags":[],"class_list":["post-5039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hbot-wellness","category-oxygen-for-wellness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/posts\/5039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/comments?post=5039"}],"version-history":[{"count":0,"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/posts\/5039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/media\/5085"}],"wp:attachment":[{"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/media?parent=5039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/categories?post=5039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/o2genes.com\/ar\/wp-json\/wp\/v2\/tags?post=5039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}