October 1, 2022

causes of burnout

Stress & Burnout (Causes & Recovery)

What is burnout? Burnout is a state where we feel emotionally, physically, and mentally drained. This is caused by excessive and prolonged stress. Burnout can cause us to feel extremely exhausted. Doing work may fill us with dread and we may start to withdraw and detach ourselves from commitments and the people around us. Feelings …

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